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- » Myofascial Massage
- » Pressure Point Therapy
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- » Corporate and Social Events
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Rates are based on $120 per hour
If you are planning on an event and would like to have chair massage available the rate breaks down as follows; 15minutes $30, 30minutes $60, 1hr $120 ($2 per minute).
See Corporate and Social Events on the services pages for more details. Or contact me for availability and rates.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet and hands. Unlike other foot and hand massages that intend to mostly relieve tension in the hand and foot themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet and your hands. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
I also do pre and post event care. Contact me for details.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Just as humans benefit from the therapeutic affects of massage so do our animal friends.
My many years of experience with dogs and cats has shown me how much animals benefit from accupressure, Tellington Touch modalities, myofascial massage and many combinations of massage. Having worked with rescued and abused animals with a wide variety of behavioral and health issues, my experience has taught me first hand the benefits of gentle therapeutic touch for relaxation and healing.
Some of the many applications are; Arthritis, general aging issues, behavioral issues (aggression, fear, stress reactions), Musculoskeletal issues, as well as general relaxation and pampering for your animal companions.
I have worked with a wide variety of breeds of dogs and cats and understand the breeds individual needs. Working with animals is one of my passions in life and I have racked up many hours volunteering for many animal welfare groups. I have also worked with many families in helping them better meet their pets needs through therapeutic touch and massage.
My services are on-site. I come to your home, at your convience, to add to the relaxation of the experience of massage for both you and your pets. Prior to my arrival a client interview and intake form must be completed. This is to assure the best treatment for your individual pets needs.
I do offer a multiple pet home discount. Please contact me for more details.
I also do corporate and social events. Please contact me for more details.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.
Every couple deserves a massage. Contact me for details.
I am happy to come to your office or workplace and increase productivity and happiness with massage.
I can provide table/ chair massage for social events including: Bridal parties, Pampering Parties, Sporting events, and corporate events.
Please contact me for rates and availability.